Nov
17
Mon
Therapeutic group for junior students experiencing symptoms of anxiety. The group is designed to get students to explore the concept of anxiety, why we have it, what it is good for and how to manage it when it becomes overwhelming. |
Nov 17 @ 11:30 am – 1:00 pm
This year, every Monday lunch time in the wellbeing lounge will be Mindfulness Mondays. This is a chance for students to unwind quietly with colouring, drawing and puzzles. The last ten minutes will include a mindfulness meditation to help reset before class.
If you are looking for a quiet place on a Monday lunchtime, join us in the Wellbeing lounge for Mindfulness Mondays.
Nov 17 @ 1:50 pm – 3:00 pm
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