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Accepting Anxiety
@ Heathmont College Grounds
Accepting Anxiety
@ Heathmont College Grounds
Dec 1 @ 10:00 am – 11:00 am
Therapeutic group for junior students experiencing symptoms of anxiety. The group is designed to get students to explore the concept of anxiety, why we have it, what it is good for and how to manage … Continued
1:20 pm
Mindfulness Mondays
@ Heathmont College - Wellbeing
Mindfulness Mondays
@ Heathmont College - Wellbeing
Dec 1 @ 1:20 pm – 1:55 pm  This year, every Monday lunch time in the wellbeing lounge will be Mindfulness Mondays. This is a chance for students to unwind quietly with colouring, drawing and puzzles. The last ten minutes will include a … Continued |
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